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You can’t improve what you don’t understand. While every improvement requires change, not every change is an improvement. When you have no opportunities in the market you can use your time to make improvements internally. However, spending time and money to make a process faster or better may or may not be appreciated by the market. That is, it may or may not lead to more sales or higher sales dollars. A good starting point for choosing systems to analyze include; people and education, delivery and distribution, testing, and technology.

 

When improving and analyzing systems, the focus is not on the technology but on the people interacting. Think of a relay race, it’s the handoff that makes a winning team, not necessarily the fastest runners. It’s recommended that you read Edward Deming’s book, “Out of the Crisis” or “The New Economy” for better understanding systems. You will notice in his books, he focuses on people, not processes. You have to make an effective and efficient process, establish policies that support it, create measurements to ensure policies are followed, and most importantly, assign and train the right people to use them.

We are a product of our daily experiences. Each experience yields a set of emotions which ultimately drives our cognitions and our actions. The extent to which an experience will affect our emotions is determined by our personality and our work environment.

1. Taking good care of yourself. How we handle our emotions are weaker when we are sick, sleep deprived, lack of exercise and have poor nutrition. What can you do to take better care of yourself this week? How can you help and support others around you in the same way?

2. Acknowledge and write down what angers and frustrates you – both in your head and in your body. Sometimes, we can “react” from our feelings and act impulsively without knowing why. Get to know your feelings before they happen.

3. Take a break. Excuse yourself from the office and take a brisk 5-10 minute walk around the parking lot or neighborhood. While walking think of 5 things that bring you peace and joy in your life, this will counteract the negative emotions and get you back to a logical state of mind.

4. Let go and vent to a mentor, coach, or trusted friend. It’s best to have an open discussion ahead of time letting the person that you’re venting to know you would like there ear and support when you are feeling negative emotions. By sharing your frustration and fears will calm you down.

5. Ask yourself, “What’s my fear?”. Fear is a big stopper in life. Ask yourself if the fear is absolutely true. Most of the time you have nothing to fear but fear itself. Mark Twain once said, I am an old man and have known a great many troubles, but most of them never happened.

6. Distract yourself. Learn to step away from difficult or overwhelming situations.

7. Take action. Determine activities that improve your mood and take action when you feel stressed or overwhelmed..
Emotional intelligence is the foundational competency that drives our actions, our performance in our role, and ultimately, the effectiveness of our decision-making.

To learn more about how EQ (Emotional Quotient) effects you, your business or organization, contact Mickey O’Brien at mickey@mickeyobrien.com

Register for FREE EQ trainings here. http://ow.ly/3P2Dv

Join Mickey O’Brien this Friday the 4th at 10am for a free webinar on
“Increasing Your Emotional Intelligence & Profit”.

The value of Emotional Intelligence increases with job complexity:

Low
• Clerks, machine operators,
• High EQ 3x more productive

Medium
• Sales Professionals, mechanics
• High EQ 12x more productive

High
• Doctors, consultants
• High EQ 127x more productive

FREE EQ “Emotional Quotient” Assessment report for the first 20 registrants
($150 value)

If you haven’t registered yet go here:

1. Go to:

https://mickeyobrien.webex.com/mickeyobrien/onstage/g.php?d=662836379&t=a&EA=jennifer%40mickeyobrien.com&ET=a8a85990824ad25ac4d84686806bba29&ETR=987d138bd2d731cf750fcac95b62d229&RT=MiM0&p

2. Click “Register”.
3. On the registration form, enter your information and then click “Submit”.

You will receive a link to your free EQ assessment after you register.

As a leader, you set the tone and culture for interpersonal interaction.

EQ affects your team’s emotions and actions. Such emotional infection travels down the chain in an organization, ultimately affecting your customer’s emotions and buying behaviors to affect your bottom line.

I look forward to having you at this online event.

Live your passion,

Mickey

Ps: This event is limited to the first 50 people to register.

Experienced partners in a multinational consulting firm were assessed on the EQ competencies
plus three others. Partners who scored above the median on 9 or more of the 20 competencies
delivered $1.2 million more profit from their accounts than did other partners – a 139%
incremental gain.
~Boyatzis, Presentation to the Linkage Conference on Emotional Intelligence

Tiny Changes Mean Huge Results – Tony Robbins

Tiny Changes Mean Huge Results

Posted on November 22, 2010

Attitude Makes All The Difference by Zig Ziglar

Clarity & Purpose by Anthony Robbins

Clarity & Purpose

Posted on November 22, 2010

Set Goals

Posted on November 22, 2010